Yesterday, I was not happy. Although I went to the gym and to work and did my normal routine, I just didn’t feel like I had commitment on my health and well-being.
Today, everything is different.
Today, I start to take charge of everything again. I tried the raw vegan 30 day plan, but it left me feeling weak and out of sorts. This is too much on top of a new job, and trying to learn what I need to know, as well as the daily workouts.
I have to put the raw vegan plan aside for now. I feel stronger for knowing that I tried and did my best, but at this time, it’s just not for me.
This afternoon, I am attending the funeral procession of the slain Ottawa Police Officer, Const. Eric Czapnik. I expect it that it will be emotional and heart wrenching…no one should have to die for their job…especially at the hands of a fellow law enforcement officer. There has not been in Ottawa Police Officer tragedy like this since 1983…but it can never be long enough until the next one occurs.